Employee Assistance Programme
Our Social Workers are trained professionals who create a safe, supportive space where you can talk openly about what you’re going through and explore constructive ways to deal with life’s challenges. If you need help at any time – day or night – you can call our confidential EAP helpline 010 133 0525.
This blog is dedicated to supporting mental health across every stage of your life. Together, we’ll explore mental health topics that help reduce stigma, encourage healthy self-care habits, and empower you to make informed decisions about your mental health wellbeing – one post at a time.
Participating employer groups include Siyanda Bakgatla Platinum (including Contractors), Northam Eland Platinum, Valterra Platinum (excluding Contractors) (Amandelbult Complex, Mototolo Complex, Mogalakwena Complex, Polokwane Smelters, Base Metal Refineries, Waterval Smelters, Converter Plant, Precious Metal Refineries and Mortimer Smelters) and Modikwa Platinum Mine.
Mentally preparing for retirement
Retirement is one of life’s biggest milestones. While many people focus on financial planning, preparing emotionally and mentally is just as important. Retirement is not simply about leaving work; it is about creating a meaningful, healthy, and fulfilling new chapter. For many people, work provides more than an income. It offers routine, purpose, social […]
Workplace bullying. Recognise it. Address it.
Everyone deserves to work in an environment where they feel respected, valued, safe, and treated with dignity and respect. Unfortunately, workplace bullying remains a reality for many employees. Understanding what bullying is, how to identify it, and what steps to take can help protect both your wellbeing and your rights. What is workplace bullying? […]
Understanding substance abuse and finding help
Drug addiction and substance abuse are crucial challenges in South Africa, affecting individuals, families, and communities across all backgrounds. The country faces a rising tide of both legal and illegal drug use, from prescription medications to hard drugs like heroin and crystal meth. Understanding the causes, signs, and available treatments is important for anyone seeking […]
Youth and Social Media
Social media is a big part of young people’s lives. It helps them stay connected, learn, express themselves, and join conversations. But too much social media, or negative online experiences, can affect their mental health. Knowing the benefits and risks can help the youth use social media in a healthier way. What are the benefits […]